CLASSES
TUMBLING, DANCE ACRO, JUMPS, HIGH SCHOOL PREP, & MORE
TUMBLING CLASSES
SIGN UP ON THE PARENT PORTAL OR KCAC APP
TINY TUMBLING (AGES 3-6)
Tiny Tumbling is a great way to introduce tumbling to your ages 3-5 athlete. Your child will learn their first tumbling skills under the guidance of a credentialed coach that will teach proper technique while having a great time. Each week our instructors will have creative curriculum to guide your child through tumbling skills while playing games to encourage gross motor skills
BEGINNING TUMBLING (AGES 5+)
Beginning Tumbling is a great way to introduce tumbling to your ages 6 & up athlete. Your child will learn their beginner tumbling skills under the guidance of a credentialed coach that will teach proper technique while having a great time. Athletes will learn forward rolls, cartwheels & roundoff.
WORKING WALKOVERS
This LEVEL 1 class will focus on bridge kick overs, front limbers, back walkovers and front walkovers. The goal of this class will be to master a backbend kickover and a front limber on the floor without a spot.
PERFECTING WALKOVERS
This LEVEL 1 class will work drills for perfecting front and back walkovers to beginning back handspring drills . Athletes must have a backwalkover and frontwalkover without a spot to enroll.
This LEVEL 2 class will focus on drills for beginning back handsprings to strengthening back handsprings. The goal of the class is to master a round off back handspring, standing back handspring and a running front handspring
BACKHANDSPRINGS & FRONT HANDSPRINGS
BACKHANDSPRINGS
This LEVEL 2 class will focus on drills for beginning back handsprings to strengthening back handsprings. The goal of this class will be to begin connecting back handsprings.
MULTIPLE BHS
This LEVEL 2 class will focus on drills for connecting back handsprings. The goal of this class will be to connect five back handsprings gaining speed.
MULTIPLE BHS TO TUCKS
This LEVEL 2 class will focus on drills for connecting back handsprings. The goal of this class will be to connect five back handsprings gaining speed.
This LEVEL 2 class will focus on drills for back handsprings to strengthening back handsprings as well as working multiple back handsprings through to tucks drills . Athletes MUST have their front & back walkover with straight legs & arms, with pointed toes & control, solid & consistent to enroll.
BACKHANDSPRINGS TO TUCKS 12+
TUCKS
This LEVEL 3 class will focus on drills for learning a back tuck. The goal for the class is to master a running back tuck. Requirements for the class include a strong roundoff back handspring rebound and standing 5 multiple back handsprings.
SPECIALTY TO TUCKS
This class will focus on mastering a specialty pass to tuck as well as work standing back handsprings to tuck and cartwheel back tucks. Requirements for this class include a solid round off back handspring back tuck on the floor without a spot.
SPECIALTY TO TUCKS
This class will focus on mastering a specialty pass to tuck as well as work standing back handsprings to tuck and cartwheel back tucks. Requirements for this class include a solid round off back handspring back tuck on the floor without a spot.
LAYOUTS AND STANDING TUCKS
This is a class for Level 3+ athletes looking to work drills for standing tucks, standing back handsprings tucks and beginning layouts . The requirements for this class include a specialty to tuck.
LAYOUTS TO BEGINNING TWISTING
This LEVEL 4 class will work toward perfecting layouts and adding front entries to the pass. The goal of this class will be mastering front entry to round off back handspring layout. The requirements for this class include a specialty to tuck
FULLS AND DOUBLES
This LEVEL 6 class will be focusing on specialty to fulls, standing back handspring to fulls, standing fulls and double fulls. The requirements for this class are a round off back handspring to full as well as jumps to tuck.
HIGH SCHOOL/ MIDDLE SCHOOL TUMBLING
This is a class for middle & high school athletes who would like to get a back handspring or master a back handspring and/or back handspring series. We will condition and work basic tumbling skills up to series back handsprings and round-off series back handspring. If you are new to tumbling this class will work all of the skills leading to BHS as well.